We want many things in life, but I think fewer are more desirable than the need to build confidence. Especially after experiencing trauma, failure or countless torments. The key is to know how to pick yourself up and lay solid foundations for a completely new self. A stronger one. Equipped with infinite ammunition of strength. But […]
We each are a journey. Exciting and fluctuating, hard and yet rewarding. To find your true self, you need to embrace the fact this journey might not always go as planned. Acknowledging this reality is already a giant step towards better understanding where you stand. But how do you get to a point of wisdom, […]
You’re doing your best to be a positive, productive and competent person. You invest time in analysing what’s the proper course of action and how you could be your best self. And still, things don’t seem to work out for you. This is just one major sign you need meditation. You don’t have to be […]
When I wrote the phrase ‘choose to meditate’ in the title, I meant every word of it since I am well aware of the amount of effort which is necessary in order to take on this practice and really carry it through. After all, meditation is a powerful practice which goes beyond about ethereal and […]
We live in a turbo-charged world and trying to keep up with it all is more often than not a recipe for disaster. It’s something which takes a toll on our wellbeing, making us feel stressed, overwhelmed, tired and unsatisfied with our lives. Meditation is an incredible resource we have at our disposal to help […]
More and more people from all over the world are awakening to a new reality which enables them to welcome the transformational benefits of meditation into their lives, including: feeling elevated and full of energy an overall state of well-being and positive emotion increased immune function improved self-control; reduced anxiety feeling empowered to make changes […]
Quitting is the easiest thing in the world. And I’ve seen this scenario way too often: people face issues in their lives, they think meditation would be a good idea, they start meditating and then, even with the help of a facilitator, start losing patience once results don’t seem to come instantly. In this string […]
Slowing down to give meditation a try in this age of fast-paced lifestyles and relentless pursuit of action? Some people would actually raise their eyebrows at this prospect. And maybe they are the first who should consider taking on meditation. Ultimately, our core nature – which is that of light – is fuelled by the […]
When we experience profound heartache, it’s hard not to be sucked in and dwell in our misery. After all, it’s a world-shattering occurrence which forces us to completely revisit ideas about self, behaviour or rapport with the others. Are you undergoing such a time in your life? Then you’re most certainly involved in an active […]
This is the second episode of the Cosmic Truth, a new show hosted by Jerry Sargeant. Jerry will be interviewing a number of insiders who have stepped forward to share their personal experiences. In this first interview Jerry meets Trevor Jermy, an ex Royal Air Force (RAF) Pilot who was grounded after several extra-terrestrial encounters. […]
Spiritual ascension, or the process of awakening your spirituality, comes with extraordinary benefits which will manifest in all areas of your life. As your dormant potential becomes activated and your consciousness expands, you become aware of the higher vibrational realms of multi-dimensional knowledge and get to experience its powerful impact. Increased compassion for everyone and […]
Finding a career path is a primary objective for most people. And we don’t want just any career. We want to find work which will reward us financially and bring us a certain social status. However, we also need peace of mind, because if you don’t have peace, you won’t be able to fully appreciate whatever […]
As the age-old saying says, we, humans, should ideally strive to maintain a healthy mind in a healthy body. In this pursuit, more and more people have recently started to realize what a powerful enhancer spiritual healing is. It’s because of the way spirituality can mend every piece, every fibre of your being. In other words, […]
Ancient energy healing methods have been well-known in the Middle Eastern countries for thousands of years. Only recently, the Western societies have started to become more and more interested in these type of practices. This can only mean one thing: humanity is starting to wake up. Yoga and meditation have also started to gain popularity in the […]
Giving birth is one of the most elevating and spiritually-fulfilling acts of love that women can experience. But beyond all the outpour of love, bliss, and newfound happiness, there are some issues that can negatively affect this experience – with postpartum depression being one of the most widely encountered. The most problematic aspect of it is that […]
