Contact

Spirit Food – Elderberry

ORIGIN Elderberries are the fruit of the Elder tree (Sambucus). Elder trees grow up to 15m tall and live for up to 60 years. The Elder tree grows clusters of small white elderflowers and bunches of small blue or black elderberries. Archaeologists have uncovered evidence that the Recipes for elderberry-based medications date as far back […]

Miracles of Mind and Body

Your mind has miraculous power. Your mind has the ability and power to change and heal your body’s physiology. Many miracles of mind & body are found to be true in many areas of scientific research. A positive attitude and strong intention can generate miracles of mind & body. This is especially so when you’re […]

Spirit Food – Apple

ORIGIN Apple trees, genus Malus, evolved in Central Asia many millennia ago. They are now cultivated worldwide with many varieties now in existence. Apples were grown for thousands of years in Asia and Europe and then introduced to North America by European colonists. The apple tree is one of the earliest trees that humanity cultivated. […]

The Hermetic Principles for Self-Mastery

The universe operates on natural laws. When you understand these laws you can use them. You can bend gravity to fly and use the knowledge of the meaning of life and death to live better lives. The seven Hermetic principles originate from the 1st century AD. Hermes Trismegistus (Thoth from ancient Egypt) is credited as […]

Spirit Food – Hemp

ORIGIN Hemp is sometimes confused with the cannabis plant marijuana. Hemp does contain a little bit of THC, the compound that produces psychoactive effects in humans but the seeds themselves are non-psychoactive, meaning that humans cannot get high by eating them. Hemp originated in Central Asia. Hemp was cultivated for fibre in China as early […]

Ancient Egyptian Deities

Ancient Egypt enjoyed the pagan worship of around 2000 Egyptian deities over 3000 years. Each Egyptian deity represented an aspect of Egyptian life such as the underworld, the sun, or fertility. The major Egyptian deities were revered across many regions of Egypt. Most Egyptian deities were worshipped locally and their importance waxed and waned over […]

Spirit Food – Matcha

ORIGIN One of the earliest mentions of Matcha was found in a book called The Classic of Tea from 760 AD. Written by a Chinese scholar called Lu Yu who mentioned the Emperor Shen Nong (from 2700 BC), who experimented with hundreds of different plants and grasses to test their medicinal uses. Tea leaves shifted […]

What are Egyptian Hieroglyphics?

Egyptian hieroglyphics became one of the earliest writing systems in the world. The earliest hieroglyphs are found to originate from the Early Bronze Age several centuries before the period of Egyptian history. The word hieroglyphics is Greek not Egyptian. It means holy (hiero) writings (glyphics). Hieroglyphics facilitated the acceleration of human civilization together with other […]

Spirit Food – Walnut

ORIGIN The oldest walnut remains were discovered in Iraq, and they are believed to be from 50,000 B.C. Walnuts are the oldest tree food known to man. Early history indicates that English walnuts came from ancient Persia, where they were reserved for royalty. The Greeks and Romans were fond of the walnut, and they were […]

Egyptian Mystery Schools

For over 4,000 years, the ancient Egyptian mystery schools have been seen as the ultimate in secret wisdom and knowledge. Many believe that the teachings of the Egyptian mystery schools originated from Atlantis from Thoth, from the God Osiris, or/and from the stars. Ancient Egypt was the cradle for all the ancient mysteries. The Ancient […]

Spirit Food – Ashwagandha

ORIGIN Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. Its name roughly translates to ‘strength of the horse’. For most of these 6000 years, Ashwagandha has been used as a tonic for just about every single ailment. Ashwagandha can be found […]

Native American Folklore

There is something truly miraculous about Native American Folklore. These oral traditions always leave us valuable knowledge and wisdom. American Indian creation stories explain through storytelling how the world came into existence, and they feature characters that are usually animals, powerful energies, or human beings. American Indian folklore consists of creation myths which have been […]

Spirit Food – Pomegranate

ORIGIN The pomegranate is native to locations from Iran to the Himalayas in India. It is widely cultivated throughout India, the Meditteranean, southeast Asia, Malaya, the East Indies and tropical Africa. The pomegranate can be seen as a symbol of humanity’s central beliefs and ideals, namely, life and death, rebirth and eternal life, fertility and […]

The Ancient Egyptians

The ancient Egyptian civilisation developed 5,000 years ago and lasted for around 3,000 years. Ancient Egypt has left a lasting legacy in archaeology, culture, science, and technology. The ancient Egyptians were ruled by kings and queens called pharaohs. These pharaohs built huge pyramids, temples, and other impressive monuments. They also conquered other lands. Cats were […]

Spirit Food – Mint

CHAKRA: SOLAR PLEXUS   PHYSICAL BENEFITS Mint has been used for thousands of years to soothe and calm the digestion system. The use of peppermint oil is an effective and safe treatment for those suffering from IBS and abdominal pain or discomfort. Mint plants contain an antioxidant and anti-inflammatory agent called rosmarinic acid. This has […]