{"playlist":[{"title":"Release Body Fat","artist_name":"Excess body fat on the body is derived from eating too much (and often the wrong foods) and the reason people eat too much is because they are trying to fill an emotional void, which can never be filled with food. So, people keep eating and get fat. Stress, tension, rejection, anger, a lack of self-worth, amongst other things will be dealt with during this meditation. Once the triggers \/original traumas, whether from this reality or another, area brought into healing and transmuted, the stress, tension, rejection, anger, lack of self-worth, will disappear and you will start making different choices. Choices that will see you lose weight and become extremely healthy. Stay hydrated. ","audio_file":"","a_name":"","a_ext":"","poster_image":"https:\/\/starmagicorg-1cf69.kxcdn.com\/wp-content\/uploads\/2023\/03\/Meditation-release-body-fat.jpg","duration":"20:20","playlistid":"playlistid-2","audid":160466}]}